Tips for men

These tips are very effective natural solutions to combat 5 common complaints for men. You can positively influence them by staying at a normal weight, exercising regularly and eating healthy.

Like the menopause for women there is a male menopause. This may not be as apparent but you will notice that the immune system, fat burning and libido levels all decrease. The male hormone testosterone, is produced at a constant level until your 28th birthday, after that production gradually decreases. Tribex is a herbal extract which raises your testosterone levels in a natural way without harmful side effects. It stimulates your immune system and libido, making you feel like you’re in your twenties!

If you want to become a father then you need healthy sperm. The quality and quantity of your sperm is dependant on the amount of anti-oxidants your body has. If you live in a polluted area, you smoke and/or you have an unhealthy lifestyle, then your body will need extra antioxidants. The multi-nutrient Heartbeat contains, besides a wide spectrum of vitamins/minerals, 13 anti-oxidants such as Zinc and Selenium which have a positive effect on the movement of spermatozoid. Scientific support can be found on the Tribex product page.

Benign prostate gland enlargement (also called BHP) 50% of men over fifty have problems with having a enlarged prostate gland and this is an increasing problem amongst younger men. When the prostate gland gets bigger then the urinal tract gets squeezed, this causes more difficulty in going to the bathroom. Not being able to empty your bladder will cause you to drip. Sabal is a herb that prevents prostate gland enlargement. It works as well as synthetic medication but without having the side effects. The following suggestions also have a positive effect on your prostate:

• Take your time when going for a pee.
• Make sure you exercise regularly.
• Avoid the cold, particularly your lower body getting cold.

Men get heart and vascular disease more often, such as stenosis, high cholesterol and blood pressure. Between the ages of 40 to 60 and also directly after retirement is the time when men have most problems. Apart from not exercising enough and bad nutrition, stress is the main reason. Blood pressure is especially sensitive to this. Crataegus gives natural protection to your heart and vascular system. It ensures that fatty acids in the blood vessels are dissolved so the blood vessels get wider, it also lowers blood pressure and cholesterol levels, improving the pumping power of your heart.

Erection and impotence problems can have many causes. Especially the following:

• bad eating habits
• too much smoking or alcohol
• anxiety
• lack of energy
• bad circulation in the lower body

Ginkgo bilboba improves the blood circulation in your penis the natural way. For stronger and longer erections you can also use Tribex and Sabal.