The density of bones gradually declines with age. It starts when you
are thirty-something and causes bones to break easier as you get older.
50% of women and 25% of all men will suffer from this problem.
Bones are made up of calcium and other minerals in a protein matrix.
Many people swallow calcium pills in the hope that bone tissue will be
kept stronger. This does not work. Supplementing calcium may even worsen
the situation and cause less calcium to be bound into new bone tissue.
Almost everyone who eats or drinks dairy products gets enough calcium.
Research shows however that magnesium is in short supply in many diets.
Magnesium is essential for absorbing calcium into bone tissue. By adding
extra magnesium to your diet, you help ensure that the system that builds
the calcium in your diet into your bones works efficiently. Active people
then have a much better chance of maintaining strong bones.
In a basic healthy diet containing dark green vegetables you get around
150 mg -250 mg elemental magnesium. You need a total of 600 mg-800 mg
to maintain optimal conditions for the production of bone tissue.
Just mix a 5 gram measuring scoop of Bones-of-Steel with milk. This gives
you 500 mg elemental magnesium (167% EU-Recommended Daily Allowance) in
a form that is 88% absorbed into your body, so that you get 440 mg into
your system. (From other forms of magnesium you will need 2000 mg to absorb
the same amount of magnesium.) An easy, quick, efficient way to maintain
strong bones!
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100% pure magnesium lactate powder with a biological availability of 88%
All ingredients are permitted by the I.O.C. and all other sport organizations. Click here for the IOC Lab Analysis of batch nr. 76645 of this product, which confirms the absence of pro-hormones and steroids.
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One scoop (enclosed in pack) of powder mixed with milk daily.
Eat healthy. Choose foodstuffs from the green sections of our Nutritional Guide.
Choose carefully and purchase wisely. Click here and allow yourself to be given FREE professional advice prior to purchase.
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