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Hard Body

supports muscle growth

Hard Body

tasty whey protein milkshakes available in four flavours
core product to support muscle growth
essential for all power and distance athletes that are close to their ideal bodyweight
contains extra glutamine to support recovery
helps prevent catabolic muscle loss and protects you from over-tiring muscles
ensures you have more energy and stamina


How does it work?

Athletes use their muscles more often for intense activity. More muscle tissue therefore regularly needs to be built and repaired, which requires higher levels of good protein. Women and men with insufficient protein in their diet will notice that Hard Body delivers:

more anabolic muscle growth due to training;
less catabolic destruction of muscle tissue;
quicker recovery after training and competitions;
more power and less muscle injury tears;
less tiredness and more energy during repetitive training sets.

Scientific studies demonstrate that some protein sources are better for athletes than others. In basic food, fish has been found to be better than meat and dairy products. When it comes to supplements, whey protein has been found to be considerably better than cheap products made from soy protein or milk protein.

Hard Body contains only the most nutritious type of whey protein, which is carefully made so that every gram is utilised by your body. Click here to find out how much protein is needed for your body to perform optimally. Click here to find a table that shows which types of foods are good sources of protein. With this information you can decide how much protein you want to obtain from food, and how much you want to supplement with Hard Body.

Athletes need to ensure that their diet does not contain either big meals or large gaps with no nutrients. Small regular meals are key. Your desired protein intake should follow this same rule and be spread over at least six meals. Hard Body shakes can be utilised to provide the high-quality protein part of a quick snack when you do not have time to cook.

All athletes seek to increase their body mass index by training. This means more muscle tissue and less stored fat. Hard Body provides you with the right mixture to help you achieve this. If you follow the two shakes a day recommendation, you will get 1500 mg hydroxy-citric acid (HCA) which puts the brakes on the conversion of carbohydrates into fat. If you train then your body will quickly get harder.

Active ingredients

Ingredients: whey protein concentrate, calcium caseinate, maltodextrine, fructose, inulin, colour: cocoa powder (chocolate flavour), flavouring, glutamine peptides, colour: beetroot powder (strawberry flavour), sodium cyclamate (artificial sweetener), citric acid, xanthan gum (stabiliser), colour: beta carotene (banana flavour), tri-calcium phosphate (anti-caking agent).

All ingredients are permitted by the I.O.C. and all other sport organizations.
Click here for the IOC Lab Analysis of batch nr 3695.
Click here for the IOC Lab Analysis of batch nr 3694.
Click here for the IOC Lab Analysis of batch nr 3693.
Click here for the IOC Lab Analysis of batch nr 3692.

All analyses confirm the absence of pro-hormones and steroids.


Recommended Daily Intake

Add two measuring scoops to 300 ml milk or water in a blender. Drink a shake after breakfast, straight after workouts, before going to bed and whenever muscles are tired.

Hard Body shakes can be mixed with milk, juice or water. You can add fruit, ice cream or sugar to taste. Mixing is easily done with a blender or whisk.

Hard Body is available in four flavours: banana, strawberry, chocolate and vanilla.

Additional suggestions

Read 'Intelligent athletes reach the top with good supplements - not with steroids'.
Prefer to eat healthy? Then choose foodstuffs from the green sections of our Nutritional Guide.
When you are out and about then try Bodybuilding Aminos to protect and build your muscles.
You can lift 15% more weight with Power Creatine.
Getting older is no fun - your hormones don't do what they used to. TRIBEX helps you feel younger and fitter.
When you're exhausted or when you have to perform under extreme pressure use Ginseng.
Choose carefully and purchase wisely. Click here and allow yourself to be given FREE professional advice prior to purchase.

Pack size & Price

Available in four flavours: vanilla, strawberry, banana and chocolate.

500 grams: € 19.95
(24 shakes)

5000 grams: € 99,95
(240 shakes)