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Iron is an essential component in your red blood cells. Oxygen comes into contact with your blood via your lungs and is transported by an iron-protein complex to all the cells in your body. This way your whole body can breathe and sustain your energy levels.
Iron can mainly be found in red meat, liver and other organs. The vegetable form of iron can for example be found in beans and peas, unfortunately this iron is harder to absorb than that out of red meat.
A healthy minimum daily dose for non-active persons is 18 mg a day. Women get on average 10 mg a day and men that eat red meat and vegetables get about 15-20 mg a day. Women often need more iron during their monthly periods. For active athletes, such as marathon runners, it is always wise to consider iron supplementation.
An iron shortage can occur due to bad absorption (because of digestive complications), bad eating habits or lots of stress.
Iron, as a natural hermine-iron form, is found in meat and has an absorption of 20 - 35%. This against 0.9 - 2.9% absorption of most of the non hermine-iron on the market. Hermine-iron is considered the sensible choice as it does not have any of the side effects like the synthetic iron-supplements.
Hermine-iron is also used by professional cyclist to keep their levels up in a healthy way. All other active people, "busy little bees", the elderly and women can also profit from this.
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Every tablet contains 1.3 mg organic hermine-iron (EU-RDA 9%) from 500 mg animal protein.
All ingredients are permitted by I.O.C. and all other sports oranisations. Click here for the IOC Lab Analysis of this product for batch no. 00101/B/DAG/02. All analysis confirm the absence of pro-hormones and steroids.
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Sports players, active people and women: Take 3 tablets 2 x daily with meals.
High doses to supplement shortages can easily be dealt with by your body but it is always wise to consult your doctor or dietician and regularly measure your blood-iron levels.
 Iron absorption can be further improved by using Vitamin C.
Only use healthy sugars such as fructose and maltodextrin. By doing this you will experience fever peaks and troughs in your energy levels.
Power and endurance athletes can also improve their stamina by using Road Runner.
When you're exhausted or when you have to perform under extreme pressure use Ginseng.
Choose carefully and purchase wisely.Click here and receive your FREE professional advice prior to purchase.
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